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Women’s health: let’s talk more about our monthly period and endometriosis! – part 2
Women’s monthly period and any associated period and other reproductive problems are accepted as part of the menstrual cycle with little consideration given to why so many women struggle with this aspect of their health and wellbeing.
Menstrual pain, Menstrual cycle, Endometriosis, Essence, Women's health
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Women’s health: let’s talk more about our monthly period and endometriosis! – part 1
Women worldwide are struggling with period problems, endometriosis and other chronic persistent pelvic pain conditions. Yet these conditions have proven elusive when it comes to treatment which suggests we are not truly understanding the underlying nature of what is going on.
Menstrual pain, Menstrual cycle, Endometriosis, Essence, Women's health
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PMS – Is it a valid excuse to behave like a ‘Crazy B!tc#’ ??
PMS – What’s going on Ladies? …Is the PMS Power Pass really a valid excuse to behave badly … or is it simply an excuse to not step up?
Behaviour, Cycles, Emotions, Menstrual cycle, Body awareness, Health conditions
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The phases of my menstrual cycle
A woman’s menstrual cycle is very delicate and precise. This article visually represents the different phases and gives you a far deeper understanding of the changes a woman’s body goes through.
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Women’s menstrual cycle – what is normal?
Is there really such a thing as a ‘normal’ menstrual cycle that can be applied to every woman? It’s not so straightforward after all.
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By connecting to our natural rhythms we improve our well-being
Let’s look at some natural rhythms and cycles that we have that, if followed, support our personal development and well-being.
Connection, Human body, Well-being, Sleep, Health, Depression, Moon, Vitality, Disease, Menstrual cycle
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What does PMS stand for… apart from driving me crazy?
Most women are resigned to PMS being a normal part of being a woman, something that we just have to put up with but we have a tool with us everyday that can help us understand why we get PMS.
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First period – a time for celebration
A girl’s first period, through true education, is a time to celebrate the transition from girl to woman and embrace the glory of the woman that lies naturally within.
Menstrual cycle, Menstrual pain, Women's health, Human body, Youth
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Our monthly period – curse or woman’s wonder?
All over the world, whether steeped in beliefs, tribal customs or rituals, a woman’s period is often perceived as a curse or at the very least an inconvenience and something dreaded. Katerina writes that our menstrual cycle, whether we have painful periods and suffer PMT or not, can offer us the deepest possible treasure from the innate wisdom that lives within.
Menstrual cycle, Women's health, Human body, Harmony, Wisdom
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Period pain 101
A natural fertility educator discusses how period pain occurs and explores the causes that may be leading to this experience.
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Menstruation and menstrual cycles – more than just inconvenient bleeding?
You’ve likely recorded your menstrual cycle on a calendar just to know when it’s due next right? But have you ever reflected on and recorded how you feel on and around your period ...
Menstrual cycle, Menstrual pain, Women's health, Human body, Stress, Self-love
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From Polycystic Ovarian Syndrome to regular periods through Esoteric Healing
From Polycystic Ovarian Syndrome, back ache and feeling sluggish, read how Jessica received a new lease on life through the Esoteric Modalities.
Healing, Menstrual cycle, Menstrual pain, Losing weight, Libido, Back pain
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Natural fertility awareness – the marvels of cervical mucus that every woman should know !
This article explores the marvels of the cervical mucus cycle ... a part of the menstrual cycle that tends to go unnoticed. Whether a woman is trying to conceive or not, knowing her cervical mucus is a great way to understand more about her body and her fertility.
Fertility, Pregnancy, Infertility, Human body, Menstrual cycle
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Natural fertility awareness – ovulation: who knew it could be so fascinating !
Ovulation is such a fascinating event that occurs every month. This article explores the intricacies of ovulation, fertility & cervical mucous.
Fertility, Pregnancy, Infertility, Human body, Menstrual cycle
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Women's periods 101
What if by natural design our period is actually one part of a cycle that continuously encourages a woman to deeply nurture, care for and attend to her body and her health ? … Could there be more to a woman’s period that we are missing out on?
Menstrual cycle, Menstrual pain, Women's health, Human body, Nurturing
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Period pain: what is our body really telling Us?
An article that explores what may be contributing to the period pain the majority of women are experiencing on a monthly basis and questions the fact that painful periods are normal ?
Menstrual cycle, Menstrual pain, Women's health, Human body, Stress, Youth
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What’s in a cycle; the power of a woman’s body
What is it about the woman’s menstrual cycle that has made it a sensitive or even taboo topic of conversation for centuries? Could it be there is much more to this cycle than we care to know?
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The cervix – so much more than biology!
Cervical cancer is one of the most common cancers for women, overshadowing at times the profound role of the cervix in a woman’s body beyond disease. The cervix plays a pivotal part in a woman’s awareness and wellbeing.
Human body, Sacredness, Menstrual cycle, Fertility, Women's health
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What we aren’t told about periods.
Imagine being told the truth about periods from the very beginning. Is it possible that the impact this could have worldwide for both women and men would be a game changer?
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Being a woman and our cycles
As women we’re naturally attuned to cycles. But do we live this naturalness?
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Women, what is it that we really loathe when we loathe our body?
What are we really loathing when we think we loathe our body?
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Your intimate relationship with the Universe
Looking out at the majesty of nature and the universe is something most of us dearly love. But have you considered why this is the case? Why we feel so deeply touched by a sunset or the stars?
