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The human form: an evolutionary dead-end?
Once upon a time in a land far, far away, a miracle of God was born. Some call ‘him’ Adam, or ‘her’ Eve, while others refer to ‘it’ as the first Homo sapiens. And that was the beginning of the end...
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Competitive sports: the pursuit of emptiness
What happens in competitive sport, one man's story of the aftermath of an endurance cycle race.
Competition, Fitness, Human body, Connection, Healthy living
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Alchemy
Far from what we may be led to believe, alchemy is not a dark art; it is a simple science that is applicable to all of us in everyday life.
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Having a breast scan – what is it like?
Clinically, having a breast scan is a straightforward exercise but all those breasts are attached to women and the many lives they are part of, so what it is really like?
Health conditions, Body awareness, Human body, Empowerment, Women's health
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Breast cancer awareness month – is there more to current breast awareness?
Beyond thinking pink there is something women can do that deeply affects our breasts, their quality and our overall health and it’s free: self-nurturing.
Human body, Breast cancer, Health conditions, Women's health, Nurturing, Breast care
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Listening to your body
Your body is a constant companion in our life and is always in communication with us, so why do we find it so hard to listen to what it has to say?
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Alcohol – friend or foe ?
Science likes to tell us a glass of wine is good for the heart, but what impact does alcohol have on the rest of our body?
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The loveless mind
The true answers which we seek, the true love which we seek, will never come from the loveless mind, only ever from the inner-heart.
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Religion – it’s all about the body
What role does our body play in religion? Is it only for applying rituals? Or is there much more to be aware of? Read on and find out how religion is actually all about the body as a whole – and what awaits you right there within your inner-most self.
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Can we access the divine through the body?
No matter what we choose in life, or how bad we may feel, or horrible thoughts we may have, the fact remains that we are love – and we come from the Divine.
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Knowing divinity through my body
My divinity is something very tangible – I know that I am divine through my body. It is an experience of living in connection.
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A willingness to heal – what is it to have a willingness to heal?
A willingness to heal can come from a moment where you recognise that you have to ask for help, to admit that something is wrong and that you require some care and support
Therapies, Soul, Medicine, Sickness, Human body, Healing, Evolution
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Farewell dear coffee
A self-care experiment to explore the effects of caffeine and how I realised that my body actually doesn´t love coffee the way I thought it did.
Caffeine, Digestion, Sleep, Exhaustion, Sugar, Human body, Productivity
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The phases of my menstrual cycle
A woman’s menstrual cycle is very delicate and precise. This article visually represents the different phases and gives you a far deeper understanding of the changes a woman’s body goes through.
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Where are we from, if not descended from the Animal Kingdom?
The human being is such a fascinating phenomenon, and at times a mass of contradictions, as we all can attest to. There are so many aspects to us, so many facets that defy much of what would seem to be logical and are inconsistent with what we observe in the Animal Kingdom, let alone all life as we know it.
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What is psychological well-being?
Tanya Curtis presents information about the importance of looking at our psychological wellbeing and the effects that mental illness is having on today's society.
Depression, Feelings, Human body, Mental health, Teachers, Well-being, Research, Burnout
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How to care for yourself during the Coronavirus pandemic
We are living in unprecedented times during the Coronavirus pandemic. Fear of catching Coronavirus COVID-19 or SARS-CoV-2, has changed the world, the way it is run and how we live in it.
Addiction, Disease, Health conditions, Human body, Lifestyle diseases
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The ‘perfect’ birth … or the perfect birth for you?
Is there a perfect birth, or is it truly about having the perfect birth for you? Explore the myths we have grown up with and see the multifaceted aspects of birth that impact us all.
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Truth
The Truth about Truth and how it applies to all equally.
Body awareness, Energy, God, Harmony, Healing, Human body, Humanity, Inner-heart, Joy, Livingness, Love, Responsibility, Soul, Stillness, Truth, Universe, Intelligence
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Seeing is believing... or is it?
We all think our eyes are our greatest sensory organ, but what if our heart feels long before and much more than our eyes see?
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When does exercise become abuse?
Exercise – we either love it or hate it! But in what quality of energy are we actually exercising, and when does the line get crossed and exercise becomes abuse?
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How do I return to good health?
How do we return to good health? When you feel unwell, how do you know what to do and what direction do you take when you want to feel well again?
Ill health, Health, Well-being, Human body, Lifestyle, Health conditions
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Life after crutches
The amazing story of an older woman’s journey from searching for healing and needing all sorts of crutches to get through life, to learning that what she truly needed was connection to her own soul.
Healing, Self-empowerment, Ageless Wisdom, Health conditions, Human body
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By connecting to our natural rhythms we improve our well-being
Let’s look at some natural rhythms and cycles that we have that, if followed, support our personal development and well-being.
Connection, Human body, Well-being, Sleep, Health, Depression, Moon, Vitality, Disease, Menstrual cycle
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The Battle for the Body – Part 1: Spirit versus Soul
Our bodies are vehicles of expression that can either be used to express all that we are (Soul) or all that we are not (spirit).
Human body, Awareness, Soul, Spirit, Sacredness, Surrender, God
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Women’s menstrual cycle – what is normal?
Is there really such a thing as a ‘normal’ menstrual cycle that can be applied to every woman? It’s not so straightforward after all.
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What does PMS stand for… apart from driving me crazy?
Most women are resigned to PMS being a normal part of being a woman, something that we just have to put up with but we have a tool with us everyday that can help us understand why we get PMS.
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First period – a time for celebration
A girl’s first period, through true education, is a time to celebrate the transition from girl to woman and embrace the glory of the woman that lies naturally within.
Menstrual cycle, Menstrual pain, Women's health, Human body, Youth
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Our monthly period – curse or woman’s wonder?
All over the world, whether steeped in beliefs, tribal customs or rituals, a woman’s period is often perceived as a curse or at the very least an inconvenience and something dreaded. Katerina writes that our menstrual cycle, whether we have painful periods and suffer PMT or not, can offer us the deepest possible treasure from the innate wisdom that lives within.
Menstrual cycle, Women's health, Human body, Harmony, Wisdom
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Seeing the whole from the heart
Understanding divinity is just the glory of the knowing that we are not the only part – but an equally important part all the same.
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Menstruation and menstrual cycles – more than just inconvenient bleeding?
You’ve likely recorded your menstrual cycle on a calendar just to know when it’s due next right? But have you ever reflected on and recorded how you feel on and around your period ...
Menstrual cycle, Menstrual pain, Women's health, Human body, Stress, Self-love
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A skin rash tells its story
What if a skin rash could tell its story of what it’s like being a rash all over its host – that is, a human body? Joan Calder offers us this tantalising article and insight into how she overcame a painful skin rash and what she learnt along the way about herself.
Inflammation, Self-love, Healing, Human body, Health conditions, Ill health
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Fire
What is fire and fiery energy, why does it matter and what does it mean to you?
Breath, Energy, Essence, Expression, God, Human body, Humanity, Ill health, Sickness, Love, Son of God, Soul, Spirit
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Whole body mindedness and working out in the gym
Working out in the gym doesn’t have to be about more, faster or harder; there is another way and that way is about whole body-mindedness, the intelligence of the body.
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The kingly body – building a connection with your Soul
There comes a time when the physical temptations of life no longer are enough for us --- we know that there is so much more. That more is the Soul – and it is so, so easy to connect to.
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Living your own medicine
Exploring the possibility that the way we live is a form of medicine.
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The body IS intelligent
What if the mind is not that intelligent – what if it were only the receiver of energy, like a radio that picks up a signal, and it wasn’t actually capable of thinking?
Inner-heart, Human body, Wisdom, Research, Health, Well-being, Intelligence
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Intelligence – is it embodied or embrained?
What if intelligence does not just come from our brains but our whole bodies? Would that alter how we treat and understand our bodies?
Body awareness, Clairsentience, Human body, Gentle breath, Intelligence
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Natural fertility awareness – the marvels of cervical mucus that every woman should know !
This article explores the marvels of the cervical mucus cycle ... a part of the menstrual cycle that tends to go unnoticed. Whether a woman is trying to conceive or not, knowing her cervical mucus is a great way to understand more about her body and her fertility.
Fertility, Pregnancy, Infertility, Human body, Menstrual cycle
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Natural fertility awareness – ovulation: who knew it could be so fascinating !
Ovulation is such a fascinating event that occurs every month. This article explores the intricacies of ovulation, fertility & cervical mucous.
Fertility, Pregnancy, Infertility, Human body, Menstrual cycle
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A coat by any other name….
As we age, we gradually lose our identification with the physical body and realise that we are so much more than our physicality. We come to see the body as an outer-garb, like a coat that we put on at birth and discard at death.
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Evolution – a revolution in the way we see it
We have been raised to think of evolution as a straight line... we are born, we grow up, we live and die... but is this the truth? Or is it a process in which growth and development is unfolded out, from within, in a gradual way.
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Are you fit for life? Part 1
What does your fitness level mean to you on a daily basis? Are you actually fit for life? Is there another form of fitness we have yet to discover?
Self-empowerment, Fitness, Productivity, Overwhelm, Human body, Health conditions
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The effects of alcohol – listen to my thoughts or to my body?
The first time I can remember trying alcohol was when I was in my early teens. It made me very sick, but I kept trying to drink, to try and be like everyone else.
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The Battle for the Body – Part 2: Male versus Female
What is the real reason behind the seeming divide between male and female?
Human body, Awareness, Soul, Spirit, Sacredness, Surrender, God
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Made in His image
Many religions say man is made in God’s image, but have we taken this too literally? Do we use this to justify many ungodly behaviours?
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Living Medicine Audio
This priceless collection of free Living Medicine audio and quotes offers us a great understanding and healing about our amazing bodies and the wisdom they carry.
Free downloads, Body awareness, Cancer, Healing, Human body, Medicine, Universal Medicine, Ill health
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Period pain 101
A natural fertility educator discusses how period pain occurs and explores the causes that may be leading to this experience.
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Women's periods 101
What if by natural design our period is actually one part of a cycle that continuously encourages a woman to deeply nurture, care for and attend to her body and her health ? … Could there be more to a woman’s period that we are missing out on?
Menstrual cycle, Menstrual pain, Women's health, Human body, Nurturing
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Period pain: what is our body really telling Us?
An article that explores what may be contributing to the period pain the majority of women are experiencing on a monthly basis and questions the fact that painful periods are normal ?
Menstrual cycle, Menstrual pain, Women's health, Human body, Stress, Youth
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Learning to read again
The more at ease I felt within myself, the more I enjoyed reading 'The Way It Is'.
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A student of our own body
The audio excerpt describes what it means to be a student of your own body: the best medicine is to create a way of being that lives the true you. You then become your own master at knowing and understanding your own body.
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Dining with the stars
How aware are we of the energy that runs us when we eat and how it then impacts on our wellbeing? What does it mean to eat in connection with Soul?
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The importance of exercise in our life
We probably all know the importance of exercise in our lives, how exercise is good for us, how it keeps us fit and healthy. But can we say exercise per se makes us healthy and fit and vital, or is it the way we move that does it.
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Sore shoulders in women; are our bodies speaking to us?
What our shoulders (and their pain) tells us about ourselves and how we are ‘shouldering’ life.
Health conditions, Body awareness, Human body, Hurt, Tension, Pain, Intelligence
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Understanding mental health from an esoteric perspective
Serge Benhayon speaks about mental health from an esoteric perspective
Hurt, Healing, Human body, Love, Mental health, Philosophy, Healthy living
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Good real estate… It’s hard to find
Our human real estate – our body – is depreciating, with no end in sight to this cycle. When and how will this cycle turn around?
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Evidence based medicine: what is the evidence?
Medicine today prides itself on being evidence based. What is the evidence for this form of evidence, and is there another form of evidence that we are ignoring?
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True health – are we missing something?
Despite the vast array of medical and health options, the rates of illness and disease continue to rise. Perhaps there is another way?
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The beauty and true anatomy of the clitoris – what it beholds is far beyond female sexual pleasure
The clitoris. It’s not what you think! You will be amazed at the beauty and true anatomy of this organ and what it beholds far beyond female sexual pleasure.
Human body, Sacredness, Self-worth, Sexiness, Women's health
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The prevention of breast cancer – the answer is in our bodies
Epigenetics and cellular science are showing that illness, such as breast cancer, is not random bad luck but the result of the environment within us over which we have enormous control via understanding the true impact of all our choices.
Cancer, DNA, Epigenetics, Genetic, Lifestyle, Lifestyle diseases, Health conditions, Human body, Breast cancer
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Pain – is it all bad news?
Pain is not a failure, it is actually one of the body’s great success stories. It is a sign that our bodies are bringing attention to something that needs addressing in the way we are living.
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Gut instinct – is it true or just your bugs talking?
Have you considered where our ‘gut feelings’ come from – where is their root, and how do they develop?
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The cervix – so much more than biology!
Cervical cancer is one of the most common cancers for women, overshadowing at times the profound role of the cervix in a woman’s body beyond disease. The cervix plays a pivotal part in a woman’s awareness and wellbeing.
Human body, Sacredness, Menstrual cycle, Fertility, Women's health
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How are you?
How are you, really?
Health, Health conditions, Human body, Ill health, Sickness, Well-being
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The body’s intelligence
Why do we not place as much importance on the intelligence of the body as we do on the intelligence that comes from the brain?
Health conditions, Disease, Ill health, Medicine, Human body, Intelligence
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Don’t shoot the messenger!
We have one of the world’s leading experts in health and medicine with us 24 hours a day – our body! How can we deepen our relationship with our bodies and listen to what our bodies are telling us?
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Female hysteria and the sacredness of women
For over two thousand years, female “hysteria” diminished women, misunderstanding the relationship between women being “out of balance” and the loss of connection to their sacredness.
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Body posture
Good posture isn’t just about having a straight spine, nor is it about being rigid in the way we are with our body. Find out how a quality posture can support you.
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What are illness and disease?
What are illness and disease? Where do they come from? Is it possible that illness and disease do not come from outside us, but from the choices we ourselves make?
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The multi-symptomatic man
We live in a world where human ills are increasingly complex, where multiple chronic diseases, symptoms and disorders are the norm. How have we created the multi-symptomatic man, and what is the ‘antidote’?
Medical treatment, Mental health, Responsibility, Disease, Health conditions, Human body, Lifestyle diseases, Medicine
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A model based on lies
Many of the standards that make up the established wisdom of the fields of Science, Medicine, Law, etc. have been founded on a fixed point of reference that denies the natural evolution of the Universe.
Accountability, Ageless Wisdom, Evolution, Human body, Humanity
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Self-care to self-love – another platform?
Pain offered me a deeper platform and showed me how to move from self-care to self-love.
Human body, Pain, Responsibility, Returning to work, Self-love
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Exercising and movement from within
If movement is the key foundation to all activity, why then is not more importance given to the quality of the movement within and through the human body.
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Why do we bury our emotions with food?
What is it about our emotions and why we emotionally eat? Is there more going on with this behaviour?
Emotions, Essence, Feelings, Healthy diet, Human body, Tension
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The lie and the truth of the One Life
We are living a collective lie – that we have only one life, that we are born, we live in a linear way as we age and then we die, leaving it all behind and never coming back, so we had better make the most of it while we are here.
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International Women’s Day 2022 – What bias is there to break?
This year’s theme for International Women’s Day is #BreakTheBias. But what does this truly mean and what bias is there to break?
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Expression is everything: Thyroid disease & the Ageless Wisdom
Every part of our bodies is designed to teach us something about the wholeness we are to live here on earth. One of the most beautiful and delicate teachers in our body is the thyroid gland.
Ageless Wisdom, Disease, Energy, Expression, Health conditions, Human body
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The Body: Our Temple
What if we were to consider the body more as a sacred temple to honour than a convenient vehicle to carry us around?
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The Situation - review
Have we exchanged our magnificent humanness and the riches of heaven for lives of individual self-gain, competition and drudgery, ruled by entitlement, ownership, effort and knowledge?
