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Circle time: an opportunity for connection and expression
In this article, Johanna Smith shares how circle time can be used to meet, engage and connect with children as a way to support their learning.
Teenagers, Self-empowerment, Performance anxiety, Overwhelm, Teachers
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The Sabotage Syndrome – why is it so easy to give in to harmful choices?
When we start to make healthy changes in our life often sabotage comes knocking.
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No more blaming others
Understanding the truth of our deepest hurt made me realise very simply that I cannot blame anyone else for ‘hurting me’ any more.
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Knowing your essence
Our January 2015 Audio of the Month goes to the root of many issues and covers the essentials of knowing and connecting to your true self.
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The deepest form of prison
We have chosen an audio about choice for our September 2015 audio of the month. We are always making choices even if we are choosing not to make a choice. Will you choose to listen and find out more?
Accountability, Self-empowerment, Awareness, Health conditions
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How to rebuild trust
What happens when we don’t honour what we know is true, and how do we claim our inner authority? There are many ways and reasons we begin to doubt and lose trust in ourselves.
Wisdom, Soul, Self-empowerment, Feelings, Mental health, Clairsentience
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Being a super hero in the war zone we call relationships
Is being a Super Hero a wishful dream or could we be the heroes of our everyday lives through living true relationship? And what is our real foe?
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My miraculous life
In the 1980’s, in amongst the fog and the haze of my intense drug and alcohol addiction, a very sweet and loving 12 year old asked me, ‘Why do you do this to yourself, Deb?’
Abuse, Addiction, Anxiety, Miracle, Self-empowerment, Universal Medicine
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The loveless mind
The true answers which we seek, the true love which we seek, will never come from the loveless mind, only ever from the inner-heart.
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Relationship games – fear of losing love
What happens when we protect ourselves from the pain of losing love in relationships.
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Online dating tips
Wise words for women on how to get started with internet dating in a practical, supportive and self-empowering way.
Internet dating, Self-empowerment, Communication, Relationships
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Who’s the man?
As men do we really know ourselves; do we want to, or are we just distracting ourselves from life and who we truly are?
Awareness, Communication, Confidence, Healthy living, Self-empowerment, Self-worth
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Letting go of the past is true medicine
What role does judgment play in our lives? If we keep meeting friends, family and work colleagues with a perception of their past baggage and hurts, then what kind of relationships are we creating and holding ourselves to?
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The joy of gentle exercise
Gill explores the joy that can be found in gentle exercise.
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Being your own valentine - real love begins with YOU!
Most of us can relate to wanting to feel special, adored or loved on Valentines Day. But what is it we are really wanting and seeking? What does Valentines Day reveal about the quality of our relationship with self, and others?
Self-love, Self-worth, Self-empowerment, Self-esteem, Valentine's Day
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Life after crutches
The amazing story of an older woman’s journey from searching for healing and needing all sorts of crutches to get through life, to learning that what she truly needed was connection to her own soul.
Healing, Self-empowerment, Ageless Wisdom, Health conditions, Human body
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Food allergies and intolerances: empowered or imprisoned?
Are food allergies and intolerances a curse or a blessing? Through listening to our body we can feel empowered to honor how it feels to perform at its peak, rather than feeling restricted.
Coeliac/celiac, Dairy free, Self-empowerment, Gluten free, Healthy diet
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Salvation – What’s it all about?
What is salvation? What are we being saved from? Can we save ourselves or do we need someone to save us? Read more to find out what salvation is all about – perhaps it’s not what you think it is.
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Tattoos – more than meets the eye
Catherine reveals what she experienced as she started having her tattoo removed . . .
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Your body tells the truth
Developing ‘body awareness’ is an essential part of developing self-care. This article looks at how to develop body awareness that supports you to care more deeply for your body.
Body awareness, Self-empowerment, Well-being, Empowerment, Hardness, Tension
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Paddling like the dickens in hospitality
The hot-headed chef is a well known icon, but how truly hospitable is the hospitality industry that prizes keeping up appearances over all else?
Self-empowerment, Self-love, Stress, Shift work, Anxiety, Connection
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I am no one’s Sindy Doll
The transformations that can happen when you make your life first about truth before making it about pleasing other people
Abuse, Acceptance, Domestic violence, Self-empowerment, Ageless Wisdom
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Dressing to appreciate me – not to fit in to an ideal weight or to hide my body shape
Do you wear clothes to fit in with some ideal body shape or fashion? Read here how Stephanie changed from hiding her body to dressing truly to appreciate herself and life.
Acceptance, Self-empowerment, Confidence, Sexiness, Joy, Body positive, Body image
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Before and after: Angela Perin
At the age of 48, I am feeling more beautiful, sexier and more comfortable in my body than I have ever felt thanks to The Way of The Livingness.
Self-empowerment, Self-love, Work life balance, Raising children, Universal Medicine
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Are you fit for life? Part 1
What does your fitness level mean to you on a daily basis? Are you actually fit for life? Is there another form of fitness we have yet to discover?
Self-empowerment, Fitness, Productivity, Overwhelm, Human body, Health conditions
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The effects of alcohol – listen to my thoughts or to my body?
The first time I can remember trying alcohol was when I was in my early teens. It made me very sick, but I kept trying to drink, to try and be like everyone else.
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Healing childhood sexual abuse: impact on pregnancy, birth & mothering
Motherhood presents women with opportunities way beyond simply having a baby. What gifts could true empowerment offer, especially for mothers who have experienced childhood sexual abuse?
Motherhood, Self-empowerment, Abuse, Birth, Children, Pregnancy
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A real women’s revolution is beckoning us forward
History tells us the sexual revolution has already happened but this article on the real women’s revolution questions how it has really impacted women having sex, their lives, relationships and place in the world.
Empowerment, Feminism, Sex, Self-empowerment, Self-love, Gender equality
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Can natural childbirth truly empower us as women?
What does natural childbirth mean for women and is there more to look at in this incredible process?
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Man up for Saturday football!
Football is a man’s game, so they say, but what does it mean to be a real man; is there within every man something much more meaningful than a love of football?
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Men’s lifestyle bubble
The Men’s Lifestyle Bubble was introduced as a concept by Serge Benhayon in 2006. In this Audio, three men explore what the Lifestyle Bubble is and how it affects men deeply.
Behaviour, Expression, Role models, Self-empowerment, Gender
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Real Men, Cars and Bubbles
As men, do we choose our lifestyles like our cars? And are these lifestyles good for us?
Behaviour, Confidence, Lifestyle, Rejection, Self-empowerment
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The benefits of the Gentle Breath Meditation®
A simple and invaluable way to let go of the stress, anxiety and overwhelm that many of us experience at times, if not on a daily basis. It supports true vitality and well-being and re-connects you deeply back into your body.
Meditation, Gentleness, Presence, Self-empowerment, Healthy living
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Grand Designs Part 1 – The shape I am
When your body’s shape looks strange, it’s easy to feel like there is something wrong with you. Read how one man’s life was transformed by reconnecting to The Ageless Wisdom.
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The House of Mirrors
We look to mirrors to confirm how we are, but is what we see true to life? Or is there more going on than meets the eye?
