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International Women’s Day 2022 – What bias is there to break?
This year’s theme for International Women’s Day is #BreakTheBias. But what does this truly mean and what bias is there to break?
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The entrapment of circulation energy
How are we choosing to live? Are we searching for, absorbing and repeating information, or are we being guided by our own innate wisdom?
Connection, Energy, Soul, Truth, Wisdom
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Alcohol – a scourge on society?
We know the dangers of alcohol use, and its ripple effects on society, so why is it we continue to drink it?
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“No, I am not a terrorist”. Islamophobia in today’s society.
International media has played a big part in inciting hatred and blame towards Muslims. Muslims around the world have shared how misunderstandings, stereotypes, and hateful rhetoric about their religion has affected their lives, more so in the years since 9/11.
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Did you know – expression can be harming or healing?
Did You Know that our expression can either be harming or healing and that we are responsible for the quality and integrity of how we communicate?
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Fake news media, we get what we deserve
Is our media landscape formed not so much by corrupt media outlets, but by our own hand of indifference and complicity.
Accountability, Journalism, Media, Newspapers, Responsibility
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The Goldilocks ratio of exercise
When you think about exercise are you filled with dread and overwhelm with memories of physical education and sport at school – or are you a complete exercise nut who is always genuinely in their active wear? When it comes to exercise both of these scenarios could be doing you harm.
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My experience of abuse and self-abuse
One woman’s journey from abuse and self-abuse to re-connection with her essence.
