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The beauty of loving women. Women loving and honouring women is a lost art – be reminded how glorious it is.
This article gently talks us through what has gotten in the way of women loving women and how we can support each other to bring back our true sense of self-worth that we all innately know but often can’t connect to.
Self-love, Relationships, Sexiness, Confidence, Women's health
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Breast cancer awareness month – is there more to current breast awareness?
Beyond thinking pink there is something women can do that deeply affects our breasts, their quality and our overall health and it’s free: self-nurturing.
Human body, Breast cancer, Health conditions, Women's health, Nurturing, Breast care
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Esoteric Breast Massage
An exquisitely tender therapy for women by women that honours deeply and reminds the woman of her beauty and strength in sensitivity beyond the stress and anxiousness of modern daily life.
Modality, Nurturing, Tenderness, Esoteric Women's Health, Women's health, Breast care
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BRCA genes – options for potential breast cancer prevention
Sharon Gavioli explores the current options for breast cancer prevention for women tested as positive for the BCRA gene. The article also touches on the current research supporting the importance of lifestyle choices in the prevention of cancer.
Cancer, Women's health, Lifestyle, Health conditions, Breast cancer, Genetic
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Women – let’s be honest with ourselves!
On International Women’s Day we present why women override what they know deep down to be true and instead choose to play one of the many roles available to them.
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The phases of my menstrual cycle
A woman’s menstrual cycle is very delicate and precise. This article visually represents the different phases and gives you a far deeper understanding of the changes a woman’s body goes through.
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Women’s menstrual cycle – what is normal?
Is there really such a thing as a ‘normal’ menstrual cycle that can be applied to every woman? It’s not so straightforward after all.
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What does PMS stand for… apart from driving me crazy?
Most women are resigned to PMS being a normal part of being a woman, something that we just have to put up with but we have a tool with us everyday that can help us understand why we get PMS.
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First period – a time for celebration
A girl’s first period, through true education, is a time to celebrate the transition from girl to woman and embrace the glory of the woman that lies naturally within.
Menstrual cycle, Menstrual pain, Women's health, Human body, Youth
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Our monthly period – curse or woman’s wonder?
All over the world, whether steeped in beliefs, tribal customs or rituals, a woman’s period is often perceived as a curse or at the very least an inconvenience and something dreaded. Katerina writes that our menstrual cycle, whether we have painful periods and suffer PMT or not, can offer us the deepest possible treasure from the innate wisdom that lives within.
Menstrual cycle, Women's health, Human body, Harmony, Wisdom
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Menstruation and menstrual cycles – more than just inconvenient bleeding?
You’ve likely recorded your menstrual cycle on a calendar just to know when it’s due next right? But have you ever reflected on and recorded how you feel on and around your period ...
Menstrual cycle, Menstrual pain, Women's health, Human body, Stress, Self-love
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Sounds of Soul – album review
Are you seriously ready to get your groove on? Sounds of Soul – the powerful constellation of Melbourne musicians Tina Kopa and Catherine Wood – have landed with their debut album in all its funky, silky and sassy glory.
Music, Sacredness, Women's health, Empowerment, Sexiness, Self-worth
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Rise in breast cancer and Serge Benhayon’s 1999 prediction
We continue to keep ourselves in the illusion of the claim that we are winning the ‘war’ on breast cancer because we have better drugs and treatments which result in longer survival rates whilst still great many women are being diagnosed with breast cancer. Whatever smarty-pants answers we may come up with, they are not even worthy of mention and here is why…
Epigenetics, Lifestyle diseases, Breast care, Breast cancer, Women's health
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Having a breast scan – what is it like?
Clinically, having a breast scan is a straightforward exercise but all those breasts are attached to women and the many lives they are part of, so what it is really like?
Health conditions, Body awareness, Human body, Empowerment, Women's health
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Women’s health: let’s talk more about our monthly period and endometriosis! – part 1
Women worldwide are struggling with period problems, endometriosis and other chronic persistent pelvic pain conditions. Yet these conditions have proven elusive when it comes to treatment which suggests we are not truly understanding the underlying nature of what is going on.
Menstrual pain, Menstrual cycle, Endometriosis, Essence, Women's health
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Women’s health: let’s talk more about our monthly period and endometriosis! – part 2
Women’s monthly period and any associated period and other reproductive problems are accepted as part of the menstrual cycle with little consideration given to why so many women struggle with this aspect of their health and wellbeing.
Menstrual pain, Menstrual cycle, Endometriosis, Essence, Women's health
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The suicide rate in older women: a real women’s health issue
What if the rate of suicide in older women was not a symptom of the ‘ageing’ process per se, but rather was far more multifaceted in terms of contributing factors?
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Celebrating my Buddha belly
Why do women hold their belly in? Letting it all hang out – letting our Buddha belly out.
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Ovarian cancer – what’s happening to women? Reading the signs
What is happening to women today? We have access to the answers to all our woes, all we have to do is ask the question and the answer is always there waiting to be read.
Alcohol, Hardness, Cancer, Self-love, Connective tissue, Women's health
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The glorious simplicity of authentically being me
How one woman went from playing the game of life, imprisoned in keeping up appearances… best daughter, sister, wife, mother, friend, worker … to living ‘purely and authentically me’.
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What is Esoteric Women's Health?
A summary of what is Esoteric Women's Health.
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Sex appeal of beautiful mature women – what exactly does that look like?!
Josephine Bell explores the choice women have to age gracefully while bringing true sexy back.
Menopause, Wisdom, Women's health, Beauty tips, Ageing, Elders, Sex appeal
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Women – rekindling our natural rhythms
In celebration of International Women's Day Natalie Benhayon shares her experience of how women around the world are dealing with similar issues and how we need to work together and individually to bring about true change.
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Natalie Benhayon – an inspiration and then some
Have you heard? There is a reawakening of the true woman. Inspired by Natalie Benhayon.
Esoteric Women's Health, Essence, Lifestyle, Nurturing, Women's health
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Food Boxes – saving time or missing space?
Saving time with food boxes and fast food delivered to your home or pre-packaged at a store. What is the key ingredient we are missing?
Sugar, Time, Time management, Women's health, Work life balance
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Period pain 101
A natural fertility educator discusses how period pain occurs and explores the causes that may be leading to this experience.
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Women's periods 101
What if by natural design our period is actually one part of a cycle that continuously encourages a woman to deeply nurture, care for and attend to her body and her health ? … Could there be more to a woman’s period that we are missing out on?
Menstrual cycle, Menstrual pain, Women's health, Human body, Nurturing
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Period pain: what is our body really telling Us?
An article that explores what may be contributing to the period pain the majority of women are experiencing on a monthly basis and questions the fact that painful periods are normal ?
Menstrual cycle, Menstrual pain, Women's health, Human body, Stress, Youth
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Abortion in Northern Ireland; Breaking free from the gags of silence
What developed nation still maintains that a woman should be jailed for life for having an abortion? Eunice Minford speaks out against an abuse of women that continues to be inscribed in law.
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Women’s health community forum
Women of all ages are being diagnosed with more medical conditions than ever before, this affects not just the women but their whole sphere of life. The Forum provides a platform to support women and discuss any arising issues.
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Self-nurturing: a key ingredient in breast cancer support
Self-nurturing: a key ingredient in breast cancer support invites women to consider the importance of deeply caring for themselves during treatment for breast cancer
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The unveiling of the true woman within
Desiree shares her development from complete desolation and disconnection back to the beautiful unfolding reflection of her true tender self.
Abuse, Alcohol, Hardness, Career, Healthy relationships, Self-love, Universal Medicine, Women's health, Relationship problems
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Could the answer to true empowerment for women be as simple as increasing self-awareness?
Could the answer to true empowerment for women be as simple as increasing self-awareness? Universal Medicine’s and founder of Esoteric Women’s Health thinks it could and addresses this at the Women In Livingness workshop.
Awareness, Empowerment, Women's health, Esoteric Women's Health
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Perimenopausal symptoms – what is my body saying?
By understanding the symptoms of perimenopause can we heal ourselves and our body, in preparation for the next phase of life?
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Menopause: recognising our inner beauty as women
Menopause and post menopause is a time of psychological and physical change but it doesn’t have to be all downhill from there – recognising our inner beauty can be transformative.
Menopause, Wisdom, Women's health, Beauty myths, Ageing, Elders, Sex appeal, Body image
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Menopause: hot flushes – what’s it all about?
This article by Sharon Gavioli explores a woman’s life-changing personal experience of transforming her struggle with hot flushes to gaining a deeper understanding of menopause
Menopause, Hot flushes, Women's health, Elders, Ageing, Cycles
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Menopause: the myths of being invisible
At menopause we may feel ‘invisible’ as we adjust to this natural change. Don’t buy into the notion that once menopause is entered, life is effectively over for women. Discover the true Joy of Menopause.
Menopause, Wisdom, Women's health, Beauty myths, Ageing, Elders, Sex appeal
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Menopause 101: is this the end of the road? ... No way!
An Introduction to Menopause – do women have to settle for the supposedly inevitable full stop on life that apparently Menopause announces? Or is there far more to Menopause than we realise?
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Letting go of mothering others: is this one of our signs of menopause?
We know the menopause as a time of physical change, but does this time also mark a significant shift in the way a woman mothers?
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A healthy lifestyle and breast cancer prevention
A healthy lifestyle and breast cancer prevention presents how we feel about ourselves may impact our ability to sustain healthy lifestyle choices.
Genetic, Women's health, Lifestyle, Health conditions, Cancer, Nurturing, Breast cancer
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The beauty and true anatomy of the clitoris – what it beholds is far beyond female sexual pleasure
The clitoris. It’s not what you think! You will be amazed at the beauty and true anatomy of this organ and what it beholds far beyond female sexual pleasure.
Human body, Sacredness, Self-worth, Sexiness, Women's health
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The cervix – so much more than biology!
Cervical cancer is one of the most common cancers for women, overshadowing at times the profound role of the cervix in a woman’s body beyond disease. The cervix plays a pivotal part in a woman’s awareness and wellbeing.
Human body, Sacredness, Menstrual cycle, Fertility, Women's health
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A lesson in equality – Serge Benhayon
I remember embarking into the world, learning what it was to be a woman. From very young, the enforced role model of the housewife brewed up a fury inside of me and so I rebelled and became the tough sportswoman. What does it mean to hold myself as a woman, to walk as a woman?
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On being a woman
From a life of ‘hardness’ to living with the strength of true sensitivity. Many women feel that their life is over at a certain age – I love telling people that “I’m 70 and I’m just getting started!”
